What the New Dietary Guidelines for Americans 2020-2025 Mean for You


The new Dietary Guidelines for Americans (DGA) was released earlier this year, and there’s a lot to be excited about, from a personalized approach to eating that considers individual characteristics, to customized eating for different stages of life. In honor of National Nutrition Month—and because we know how important proper nutrition is when it comes to the aging process—we’re diving into what the new 2020-2025 Dietary Guidelines mean for you. […]